Download PDF by Jeff Blair: Full Count: Four Decades of Blue Jays Baseball

By Jeff Blair

ISBN-10: 0345812557

ISBN-13: 9780345812551

From certainly one of Canada's best baseball writers and radio hosts: a retrospective of the Toronto Blue Jays at the twentieth anniversary of Joe Carter's international Series-winning domestic run--and a glance forward to what supplies to be their so much winning season when you consider that. essential for all Blue Jays enthusiasts, and an exceptional learn for Toronto and Canadian activities fanatics usually.
In Full Count, Jeff Blair takes us again to the times whilst the Toronto Blue Jays have been "the Cadillac of franchises," and indicates us precisely what they did correct to turn into baseball's best membership. Then he explores the disappointing aftermath, while the league's fourth-largest industry grew to become an also-ran: doubtless destined to languish in the back of the big-spending Yankees and pink Sox and free-wheeling Rays--until the offseason of 2012. Full count number will charm not just to informal lovers in need of re-live Blue Jays heritage, but in addition to the intense baseball fan who desires to be aware of the genuine info and company judgements that drove the crew to the top, then to mediocrity, and now (hopefully) again to the head once more.

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Greg Rose, who directs the Titleist Performance Institute (TPI) in Carlsbad, California. Using a Vicon Motion System and other motion capture technology, we found parallels between baseball biomechanics and golf biomechanics. The NPA/TPI relationship really took things to another level, which enabled our learning curve to expand exponentially. Most importantly, we identified a “signature” in rotational athletes which proved that the timing, kinematic sequencing, and mechanics of throwing/striking were virtually the same.

One big distinction exists between timing and sequencing with respect to mechanics: proper sequencing is an important element of mechanical efficiency, but timing is what initiates the progression and is partially dependent upon an athlete’s personal signature. The sequence of critical events will be the same for each pitcher who achieves a high degree of mechanical efficiency. On the other hand, more potential problems exist with the variability of timing from one pitcher to another. In the progression of critical events, the timeline is marked by suggested time ranges, representing the typical timing patterns for athletes with strong mechanical efficiency.

The distinction between efficiency and signature is especially significant from a coaching perspective. Mechanical efficiency can be improved with proper instruction, but signature-specific elements of the pitching delivery are unique to the player and a relative non-teach for coaches. Figure 3-2 provides images of Jake Peavy and Trevor Hoffman, both of the San Diego Padres. It can be seen that each pitcher uses a very different method for leg lift. Peavy brings his lift knee straight up to his left shoulder, with his toe pointing toward third base.

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Full Count: Four Decades of Blue Jays Baseball by Jeff Blair

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